Millions of people everyday are looking for ways how to get rid of puffy eyes (often referred to as under eye bags). Some of them succeed while the majority simply give up and write them off as just another side-effect of aging. Now, while true under eye bags are caused by aging and cannot be treated without surgery, what most people see in the mirror every morning is simply under eye puffiness. Luckily, puffiness under the eyes is easily treatable.
Under eye bags and puffiness
Many people think that under eye bags and puffiness are the exact same thing. That’s not really true and here’s why:
- Under eye bags are caused by gravity. As we age, our skin loses strength and elasticity, which makes it wrinkled and saggy. This sagginess is exactly why under eye bags appear. Unfortunately, under eye bags cannot be treated using home remedies and your only option is cosmetic surgery (which can be really expensive).
- Under eye puffiness is a condition which occurs when fluids accumulate right under the eyes. This can happen due to a number of reasons including bad sleeping posture, bad diet, allergies and so on. In some cases, swelling can also cause under eye puffiness.
As already mentioned, true under eye bags that appear as we age cannot be treated. Your only option is to take very good care of your skin while it is still young and healthy. This includes things like quitting smoking, drinking lots of liquids, avoiding salty foods, eating lots of green vegetables and fruits, exercising, avoiding direct sunlight and so on. In essence, people who live healthy and take good care of themselves tend to age much slower.
Now, under eye puffiness is a simple condition that can often be treated with simple home or over the counter remedies. For example:
- If your nose is constantly blocked due to allergies, try using a simple salt water nasal spray. Blocked nose causes fluid buildup which in turn causes under eye puffiness.
- If the area under the eyes is swollen, using a cold compress (or simply placing a cold spoon on the area for 10-15 minutes/day) can help.
- Sleeping with your head down, on the sides or on your stomach can also cause fluids to build up under the eyes. Try using an extra pillow or sleeping on your back.
As you can see, treating under eye puffiness and bags under eyes is usually as simple as identifying the main cause of the condition and addressing it directly. It may take a week or two for you to see significant results, but it’s definitely worth it in the end.